Well, it was not a good week here. After my long run, my left side was completely messed up. I don’t know what’s going on, but there is a spot on the inside of my calf, like right under the knee joint I guess? It was extremely sore and when I pushed on it, it HURT. So I spent the next few days just being depressed and wondering what in the hell I was going to do. I skipped a few workouts because things did not feel okay and I didn’t want to keep screwing my body up 🙁
Monday and Tuesday – No workouts.
Wednesday – Felt better, so I decided to try out a few miles. I ended up doing 4 miles. I started out in my minimal NB trail shoes, but it didn’t seem like a good idea so I went back home and changed into my Newton Gravity’s for the remaining 3. I was just going slow, trying not to feel pain. It wasn’t horrible, but it wasn’t great. 41 minutes, 9:56 pace. I also started riding my new bike to work! I rode about 6.3 miles in 35 minutes or so. Wasn’t exactly timing it. It went good, except I got a flat tire on my way in! I took it to REI and a really nice woman gave me a tire changing lesson.
Thursday – Didn’t have tons of pain from the day before, so I decided to run some intervals. Yes, I am brilliant, I know! I did 6.46 miles, warming up for 20 minutes before running 400s. It did not go well. For some of it, I didn’t have any issues. But that caught up with me. I said fuck it at 4 miles, turned off my watch, and started walking and trying not to cry. But I started my watch back up and finished the last of my intervals and a 10 minute cool down. 57:43, 8:56 pace. I still don’t know what the deal is, I was thinking it was bursitis, but I really don’t know. Anyway. This one left me feeling super depressed again, but I was happy that I knocked out the sub 8:00 intervals. I also did a ZGYM workout after my run.
Friday – Fed up, I finally decided to try pool running. I was SO nervous to do this! I know it sounds silly, but there were so many reasons I didn’t want to go, even though I really DID want to try it. I thought I would feel stupid, what if there were tons of people there? What if I couldn’t do it?! I just made myself get ready and go. I got to the pool at 5:05 am and there was hardly anyone there. Whew! I still had to make myself go from the locker room to the pool, and it was hard lol I finally got in the pool and ended up going for an entire hour! I don’t know if I was doing it right, but I just kept going. I felt like I got a good workout, and when I got out of the pool I could really feel my quads. I timed myself going across a few times, and I guessed that I was going the length of the pool in about 2 1/2 minutes. So I might have gone 600 yards. I was super glad that I went. I felt my knee a little here and there, but nothing major. I also rode my bike to work and back again, so another 6 miles or so.
Saturday – No workout.
Sunday – I thought about running, but in the end decided my knee wasn’t feeling good enough. So I got out on my bike! I rode first for an hour with my daughter, which was kind of just like a leisure ride 😉 After I dropped her back off at home I went back out for more of a workout. I ended up going 25.10 miles in 1:54:52/13.1 mph. Not bad! I felt my knee a little bit, but nothing to talk about. I was glad to get out for that long and that far. Maybe I’ll go even longer next week if I still cannot run.
So not a stellar week by any means. But I still got some things done, and I think I’m finally in a better mood. I’ve been depressed and pissed off all week. It doesn’t really help. Whatever happens will have to be good enough. If I stay fit and strong, maybe I can still manage the marathon in just 8 weeks : O